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I also teach about giving self grace as this a long game involving many players genetics, environment, home life, physical ability, psychological, etc..plus in our psych world., the meds that cause weight gain..adding more to the damn list
Jodar, Efficacy and Safety of IDegLira Versus basal-bolus insulin therapy in patients with type 2 diabetes uncontrolled on metformin and basal insulin: The DUAL VII randomized clinical trial
Together, they help restore balance and reduce oxidative stress
Weight regain is common after discontinuing tirzepatide, as the medication's appetite-suppressing effects and delayed gastric emptying resolve
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